Are you on a Dietician-recommended meal plan and don't know where to start? You're in the right place! If your goal is to take control of your life and fully embrace your prescribed culinary program, we can help. Our Chef-instructors will take your prescribed meal plan and develop a customized curriculum, and tailored recipes based on your dietary needs.
Clinical Culinary:
- 6-Week Course (1 online session/week)
- 12-Hours Online Instruction
- Weekly Assignments
- Recipes, Resources & Instructions
- Students purchase ingredients and optional equipment.
Prior to the beginning of your course, you will meet with your chef-instructor to determine your dietary needs, current skill level (beginner/intermediate/advanced), culinary goals and desired schedule.
Once your purchase is complete, you will receive instant access to a downloadable file which includes a scheduling link to schedule a 30-minute consultation with your chef-instructor, who will ask a series of questions to get better acquainted with your needs and goals. During the consultation, we will determine a mutually convenient schedule, book sessions and set expectations.
Sample Curriculum
1. Deciding what to eat, when: planning and shopping tactics
2. Kitchen hygiene and safety best-practices
3. Kitchen and nutrition terminology
3. Basic Cooking Equipment: what you need and why
4. Intro to: Proteins - how to effectively prepare chicken, beef and fish
5. Intro to: Vegetables - how to effectively prepare a variety of vegetables
5. Weeknight Meals: Simple, tasty, go-to meals
Clinical Culinary: 6-Week Private Online Course
Once your purchase is complete, you will receive instant access to a downloadable file which includes a scheduling link to schedule a 30-minute consultation with your chef-instructor, who will ask a series of questions to get better acquainted with your needs and goals. During the consultation, we will determine a mutually convenient schedule, book sessions and set expectations.
During your consultation with your Chef-instructor, you will share any allergies or specific dietary restrictions. After which, you will receive a customized plan for your learning experience, including recipes and shopping lists. It is the sole responsibility of the learners to have all ingredients purchased and prepared prior to each scheduled lesson.